Health Benefits

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress Massage is an effective tool for managing this stress, which translates into:

Decreased Anxiety
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.

Bodywork Benefits

Massage can also help specifically address a number of health issues.

Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes prepare for, and recover from strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Improve circulation.
Reduce post surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins
Relieve migraine pain.